Fed up with chronic pain and stiffness stopping you from doing the things you want to do?
You’re not alone.
We help people get rid of long-term pain and muscle stiffness, to move better and feel better through using the latest science- and evidence-based movement methods.
You’ve tried everything to get rid of your pain and nothing lasts.
You’re worried that you’re stuck with it for life and scared it might just keep getting worse.
High impact exercise or going to the gym is the last thing you feel like doing in your current state.
It’s making you irritable and colours everything you do in life.
We’ve been there, done that, got the t-shirt which is why we understand completely what it feels like. We’ve also spent the last 15 years learning and researching the latest in the most effective exercise techniques that give YOU the control to get rid of your pain for good.
AND even better news: the most effective pain relief method which we want to share with you is a safe and gentle, mindful practice which doesn’t even involve you breaking a sweat. Sound too good to be true?
Try it for yourself by claiming your FREE trial session now.
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“Get Rid of Your Bad Back & Move with Ease”
Want to keep recurring pains at bay?
Are you short on time but know you need to do something that’s going to get rid of recurring pain issues and keep them at bay for the future?
Your pain is constant and getting you down?
You’ve had enough of pain getting in the way of your life and you’re ready to commit to a lifestyle change so you can go back to doing the things you love?
Your pain is debilitating and you want some individual attention?
Constant pain is really getting you down and getting rid of it is an absolute priority. You feel like you’ve tried everything and are worried nothing will ever work?
A few of Our Success Stories
I feel ten years younger!
I had suffered with pain issues for years and i did have my reservations when I first came to a Body IQ Studio class. I was doing these tiny movements and wondering “when does the exercise start??” but the results were amazing. I feel 10 years younger and love being able to lift up my grandkids, go to zumba and join my husband on long walks, none of which I used to be able to do. It’s really changed my life.
JUSTINE, MILTON KEYNES
My family holiday would not have been possible without Body IQ Studio classes.
I was feeling really low about my chronic back pain when I first discovered the Body IQ Studio and I wasn’t sure anything would work for me. But what a difference it’s made to my life. I’m just back from a family holiday in Florida – I was able to stand in long queues at Disney World, go on all the rides with my kids and cope with long flights. None of this would have been possible a few months ago. And on the one day I felt a bit of pain creeping back in I knew exactly what to do to get rid of it thanks to what I learned in my Body IQ Studio classes”.
BONNIE, MILTON KEYNES
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“Get Rid of a Bad Back”