Sunday 12th November, 9.30am to 5pm
Join our life coaches, Jo and Liz, for an engaging and enjoyable day of learning some of the most effective stress-coping methods for both mind AND body, and start enjoying life again instead of just tackling it!
Is Your Stress ruling you?
Does your mind feel out of control?
Exhausted from constant juggling?
Don’t know where to turn/begin?
With their coaching and NLP techniques Jo and Liz will guide you through a way of changing how you see and deal with stress to better cope with a busy, full and peaceful life.
The benefits will be:
Better lifestyle choices
Workshop fee: £69