The course in a nutshell
You’re not the only one feeling the stresses of a 21st century lifestyle. Work, family life, technology, noise pollution and a multitude of other demands of daily life can all take their toll. Our introductory courses give a flavour of what meditation is and how it can have a positive impact on your life and wellbeing.
What difference can this course make to you? You can become a calmer, healthier, happier person.
- Meditate for calm, focus and clarity in 2017
- Starting on the 6th February 2017
- Mondays at 7.45PM
- Lesson length: 1 hour
- Course duration: 6 weeks
- Course fee: £49
- Location: The Body IQ Wellbeing Studio, 4 Canon Harnett Court, Wolverton Mill, MK12 5NF (see map)