About Us

The Body IQ Studio is an independent, forward-thinking, online class-based studio specialising in optimal movement, posture and pain relief.  We  encourage mental focus and relaxation. We specialise in innovative methods of movement education and releasing chronic patterns of tension (Re-Patterning), allowing you to move with greater efficiency and enjoy your life more.

We utilise some of the most effective stress reduction techniques around. 

Our regular clients enjoy better

  •  posture
  •  breathing
  •  mind-body co-ordination
  •  motor skills
  •  strength
  •  mental and physical flexibility
  •  focus
  •  stability
  •  relaxation